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  1. $5 Dehydrator?

    Well, I read in a book by Julie Wandling a suggestion to get started inexpensively to try Good Will for used appliances - juicers, dehydrator. So, I thought, why not?

    Anyway, our Good Will store had a Mr. Coffee brand dehydrator for $4.99. . .

    I figure for 5 bucks I can't loose. . .I'm trying this 30 day challenge to see if I feel Raw makes a difference. . . and if this machine bites the big one, it was only 5 bucks. And I can return it in 10 days for a full ...
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  2. one foot in front of the other --

    so far my challenge is going well. I am having a hard time drinking enough water, but the warm weather is helping quite a bit.

    My Stats will be updated later today but I have good news, so tune in later when I get home and make measurements )
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  3. Morning of Day 3

    Beginning day 3!

    I woke up this morning feeling really refreshed. I stayed up too late, but still seem to have energy. I'm going to try to drink a ton of water as my skin is feeling very dry. Will dine on mangos this morning--craving them.

    I photo copied Alissa's soaking chart to assist me in soaking my almonds, walnuts and cashews. I'm thinking about growing sprouts for my salads as the store bought ones are very expensive. Chick peas are high on the list as I will ...
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  4. Day 7 emotions while driving

    by on 03-23-2007 at 10:52 AM (Road 2 Health. The journey continues.)
    It was an emotional day. Started sunny and ended with a thunder storm. I was driving to pick up kids from school and I was singing with the radio and was so energetic I could hardly contain myself and then I started laughing. Then it became tears of joy. I realized that I had not felt the way I felt at that exact moment in ten years since knowing I was in love with my husband. I called him at work to tell him so.

    The weight of ten years of depression and upset and longing for things ...
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  5. Red Velvet

    So I weighed in today.....drumroll.....157! I was 159 last time I weighed in.
    actually it was even slightly under 157, 156.5. I didn't really eat much yesterday. Wasn't very hungry. Sometimes I think I am really hungry, than stop
    and think, and realize I am not hungry at all, I am bored and craving something.
    Last night I was craving hummus like crazy...I was craving that great pita bread that is kinda thicker & puffy at some restaurants. I had an apple instead. So I
    ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.