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  1. Day 16

    I'm SERIOUSLY considering a Juice Feast. I can't believe it as I am sort of anti-fast but...its feeling right for me now. Especially with all the other health stuff I am trying to heal from....Need to do some more thinking/praying on it though...
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  2. Had a great weekend!

    Day 8 of the challenge: I lost 7 & 1/2 pounds!!!!!!!!!!!!!!! as of Saturday morning 4/14/07. I will weigh once a week. I hadn't weighed myself in a long time so I was guestimating my weight by how I felt and the way my clothes fit. I've gotten good at doing that. I felt great all weekend. I did have some joint pain on Saturday so I chugga lugged the juice of a whole pineapple. YUMMMY!! Those enzymes are great for the joints and it eats up old oils and junk floating around in the body. I waited ...
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  3. Day 16 - raw has slipped into oblivion

    Ok, so I'm at maybe 50% raw now. I need to stop thinking of food as cheating or bad - that starts a quick downward spiral for me and food takes control of my life. This morning I had a bowl of honey nut O's (organic) and rice milk and then spent the next half hour beating myself up about it. So, it's time to stop that! It's not raw but it's also not 4 krispy kremes either. ;)

    I did have a fab raw snack (my favorite - you guessed it - cashews and dates) and a delicious HUGE salad ...
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  4. Dreams scare me to death :( Helps that anythi

    Welcome to todays BLOG

    Weight: 137.4 (-0.2 since yesterday) that means...

    25% GONE
    25% Of what I want to loose and 50% OF WHAT I DEFINETELY NEED TO LOOSE ARE GONE!!

    I just feel great and fresh and not very much detox... If I wouldnt be so uncomfortable with my weight (might sound silly to some but its just not me...) and due to that "hide" myself a bit... I could almost say I start to feel ATTRACTIVE Its not the ...
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  5. 60 Day Challenge...Starting Today!

    My personal 60 day challenge of 100% raw starts today! :)

    I need to do this, for myself.

    Day 1... Monday

    Started with 25 minutes on the elliptical trainer this morning.

    Ate a [banana/pear/mixed greens] smoothie.
    Categories


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.