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Hi everyone! I'm new to this forum and this is my first time blogging. I am about to start a 92 day juice feast and today is my farewell to solids. I've been following Gwena's journey and I've totally fallen in love with the whole idea of juice feasting. I've read a lot about it and it seems to be a safe and great way to give the body a rest and clean "the house". My goal is to get rid of "years of bad eating".A deep cleasing. I also would like to lose some weight. I'm 5'6 and ...

After breakfast yesterday I had the worst stabbing pains in my stomach. But it was coming and going so I went to work anyway. I had a conference call, and I'm on the phone headset with 7 people across 3 states (all guys) and at one point the stabbing pains come back. So I close my office door and I'm pacing back and forth. Suddenly my mouth flooded with water at a particularly bad cramp and I'm like, "Oh no, here comes the puke!" So I grab my trashcan with one hand and hit the MUTE button ...

May 11th, 2007 - Oops! I accidentally labeled Day 8 as Day 9. So, I will just skip my journaling for Day 8 and move along to today's record, which is, in reality, Day 9. I haven't lost any more weight the last two days...in fact, I gained back a pound or two, so I am thinking about making today a cleanse day to see if I can break through that. I was reading about the Master Cleanse and water cleanses yesterday and the water cleanse sounds pretty "IFFY" to me, but the Master Cleanse sounds ...

I've come to a conclusion. 4 days is the magic number. 4 days ago I had some (cooked) brownies. I was doing so well, but I gave in for reasons that I should have been able to control. Anyways, for the days since then I have been eating all healthy (I'm 90% raw, 10% cooked whole grains and legumes), and today I woke up feeling GREAT!

This has happened before when I've slipped up, it's taken 4 full days of eating well, and feeling kind of foggy to get that spark back. It's ...

So today is good so far...and I didn't post last night so today is a recap..yesterday went pretty well..I could have eaten a little better..but all in all it went well ..my body is making me happy too !!..I lost 7.8 lbs. so far (I woke up today at .8 less than yesterday)..which is making me sooo very happy..the only people that have noticed are my customers..polly cuz they don't see me every day..but my friends are happy for me..but I really can't wait until I lose10-15 lbs cuz then I think ...