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  1. Today I Met God's Grace (short story

    by on 01-11-2009 at 12:07 AM (Green Woman - I LOVE RAW!!!)
    First, let me affirm the following (THEN I will write the story!!!):

    I am...

    Refocused on being at peace with God...

    Refocused on letting go of hurts and wrongs... even when there are those trying to force me back into the midst of the pain. My life is in my power - and God's - and neither of Us choose this chaos to rule... He has a path for peace, and I choose to take it.

    Refocused on working again!!! I put in a 6 hr. day on cleaning today ...

    Updated 01-11-2009 at 12:10 AM by Green_Woman

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    Uncategorized
  2. Fit or Fat or Fat 2 Fit?

    by on 05-30-2009 at 02:24 PM (A Little of This; A Little of That)
    Something else to be aware of in the Fit or Fat? lifestyle and that is ~ when wanting something, do you REALLY like it? For me, I don't especially like the cheese, the bread or the pizza He gets so, why AM I wanting to eat it? (see the last post about monkey mind). Next question ~ are you raw or not? IF you are not 100%, then it's easier to dive into cooked foods of all kinds by saying "well, I'm NOT 100% raw sooooo...."... If you are, you say "I'm raw vegan" and be done with ...

    Updated 05-31-2009 at 10:58 AM by Revvell

    Categories
    Revvell's Fit or Fat Program
  3. Fat to Fit? Getting walking!

    by on 05-31-2009 at 11:11 AM (A Little of This; A Little of That)
    O.k., got my new pedometer. I think I have it set up right now yet, if not, close enough. Decided to do the 10,000 steps thing just to see what happens. I love experimenting.

    So, came home about 7:30 from a book signing last night and saw that I had over 2000 steps to go. Crap! Do I REALLY want to do that? Well, yeah! That's the commitment I made, at least for the time being, sooooo, got to walking! I ended up with recorded 10, 255 steps. The reason I say "recorded" is that, ...

    Updated 05-31-2009 at 12:24 PM by Revvell

    Categories
    Revvell's Fit or Fat Program
  4. Fat to Fit walking!

    by on 05-31-2009 at 03:32 PM (A Little of This; A Little of That)
    Got up later than usual; got out later than usual... it's now 1:30 and I've done just over 6000 "conscious" steps. Now, what that means is, I went out and walked and not counting the steps I did before getting out and walking. What I want is/are 10,000 steps BESIDES what I normally do in a day! How's that for focus, determination, commitment? Now, we'll see how committed I am later today when I need to get the other 4000 steps in.

    Hmmm. I think I need to change the settings. ...
  5. Fat to Fit, another day!

    by on 06-01-2009 at 10:14 AM (A Little of This; A Little of That)
    Got in the full 10,000 steps yesterday although it was tough. Only got about 3 hours sleep that morning so, got started late ~ got just over 6,000 steps in. Slept most of the afternoon, then He wanted to go out for dinner. Did that and told Him I need 4,000 more steps so, we wandered the neighborhood until the required amount was in!

    Today, getting a late start as well. Seems my brother died about 3 months ago and his "friend" is trying to get whatever money he had so didn't ...
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