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  1. Day 5 of Week 1 (12/18/2008)

    It's snowing again! Yesterday was the brief calm before the next onslaught of snow and ice, building onto the existing accumulation we've already endured. Yes, I know this sounds like I'm a weenie. All you folks from the Midwest and Central states are saying, "you ought to be here!" I understand the whole northern U.S. has been drilled with winter weather. I've been here in Seattle too long . . . we're not used to all this accumulation!

    I had to throw out the remaining Fettuccini; ...

    Updated 04-14-2009 at 06:00 PM by Cindy_Seattle (adding categories)

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  2. Day 4 of Week 1 (12/17/2008)

    This has been unusually snowy weather for the Seattle area this week! I hear of another storm coming before the weekend as well. I'm glad I'm on leave!

    Today I'm noticing a slight reduction in my lethargic state. This is great as it means I'm getting the nutrients I need. I stopped taking all my herbal supplements and vitamins for now to see if I would absorb the nutrients. My digestive system has been lacking in this area for years. The naturopathic physician has had me on mega doses ...

    Updated 04-14-2009 at 06:01 PM by Cindy_Seattle (adding categories)

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  3. Day 3 of Week 1 (12/16/2008)

    Thankfully, I had taken the week off on leave for my first week of transformation! It gives me time to study Alissa's book and put together the recipes. I'm always much slower when I first try a new skill, but the second time around is much better. I'll be faster and more sure of myself when I tackle these recipes again. After all, this is my FIRST time ever going raw. It truly is a new lifestyle for me and I need to give myself time to change.

    Yesterday's root canal is over and there ...

    Updated 04-14-2009 at 06:01 PM by Cindy_Seattle (adding categories)

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  4. Day 1 of Week 1 (12/14/2008)

    Watched the 3 hr. video of Alissa making entrees. Good visual to supplement the book. It helps when reading the recipes and trying to get it right. . . .

    How do I feel today?

    Very tired . . slept 12 hours last nite. With my Fibromyalgia, I'm feeling sore all over as usual. Some places more than others. Even my organs inside are sore! My attitude is upbeat, but not spectacular. I'm nursing a broken ankle for about 4 more weeks.

    Today's conditions and symptoms: ...

    Updated 04-14-2009 at 06:02 PM by Cindy_Seattle (adding categories)

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  5. Beginning my journal entries

    Well, I promised to start transferring my journal entries to this blog so everyone can see and comment if they feel so inclined. Here's my first installment:

    12/14/2008:

    I chose to start the first week of the "Living On Live Food" lifestyle, during a week of vacation. This way I could focus on the changes and have time to get used to making the meals. This day is a Saturday and tomorrow I will begin the diet. I spent most of the day between 3-4 locations, searching ...

    Updated 04-14-2009 at 06:03 PM by Cindy_Seattle (adding categories)

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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.