Tap Into Your Ideal Weight

I've been thinking about doing a juice and/or smoothie feast for awhile and today, I think will be the day. I may set up a group for it... not sure yet... or, just post it on my blog on my site Bodacious Living.

BTW ~ you'll find a few of your friends posting there on other topics as well.

Well, this isn't the "tomorrow" I said I would write this ~ sort of "manana" time though.

The problem I'm finding with writing my blog is that I get up fairly early, do some mundane things, then get out and walk. After writing my "How I Gained Weight" blog, the next morning I walked for about 2 hours. The following morning, I walked for 90 minutes (over 8,000 steps). During that time I think about all the things I want to write about including how I eliminated ...

Things don't really irk me much and once I write this out, it'll be GONE! DONE! I don't dwell anymore like I use to because life is SO grand and wonder-filled that I just don't have time for it so, gonna put it out here and let it go!

(What I'm doing here is showing you how to live a stress-free life! So many would let something like this go on and on in their heads for DAYS! ... and be binging while doing it. lol)

Anyway, I put out my blog from yesterday on a few sites ...

I awakened this morning contemplating weight gain. How fun is that? lol

There are a few ways and reasons I gained in the first place.

First was possibly menopause yet, I'm not sure of that one. I hadn't gained before I got married at 55 and I'd gone into it a few years before OR, maybe I just didn't notice which we'll get into in a bit ~ the noticing, I mean.

One thing I'm sure of is going out and eating. Once I realized how much I'd gained since getting married ...

I haven't given this a lot of thought yet as I was laying down and resting my eyes from being on the computer so much lately and I began thinking about the various illnesses and diseases I've had throughout my life. (As you can see, I'm on the computer ~ again).

One of the first I can remember is getting the mumps. Now yes, most every child has gotten them yet, I get them ~ for the second time after my mother had signed me up for swim lessons. I did get to go in the water, but not ...