A Little of This; A Little of That

O.k., so, originally it was meant to be a juicing/smoozie feast yet, I realized, I don't want to do that soooo, I'm eating plain raw veggies such as celery and carrots and I'd rather eat grapes than juice them...

Tomorrow I'm going to the farmers' market in Hollywood and getting a bunch of fresh, raw, organic fruit, greens and veggies as I can find.

Today, so far I've had a few grapes, celery sticks and 3 dates. I have no desire for more.

Yesterday, I made ...

I've been thinking about doing a juice and/or smoothie feast for awhile and today, I think will be the day. I may set up a group for it... not sure yet... or, just post it on my blog on my site Bodacious Living.

BTW ~ you'll find a few of your friends posting there on other topics as well.

So many times on forums I'm totally flabbergasted when people ask questions such as: "Should I eat a whole avocado or only half?" "Can I eat more than one banana a day?" "How much fresh, raw juice can I have a day?" "Can I have juice all day and then eat something at night?" "Can I have juice and smoothie in one day or should I just stick with juice?"


Just like the money issue in my last post, I have to ask, who is in charge ...

Recently I had a discussion with a friend about food prices. He was telling me he had fresh berries in the fridge yet, he was only eating a few at a time because they cost so much. Now, he lives where I do and shops where I shop (mostly) so, I know how much berries are. Recently they've been running between 99 cents to $2.99 depending on which and the size of the container.

I also know that he goes out for coffee (regular) and a loaf of white French bread almost every day ...

Since I began my 30-Day, :30 minimum movement challenge, I've found myself taking care of myself even better than usual. I've upped my food program, eating more salads and making green (and other color) juices. I've found myself making and using body scrubs again. I'm using essential oils when working with clients.

So, what got me started?

I've been with my teacher for over 25 years. I love what we do in class and the class energy and support. I love refining what ...