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A Little of This; A Little of That

Just what I feel to write about at any given time... Mostly about health and fitness across the board ~ physical, mental, emotional, financial ~ or, sometimes, I may just run a rant.

  1. Revvell's Avatar

    Nov. 20, 2011 ~ Day 3 of Cleansing Protocol

    by
    Revvell
    on 11-20-2011 at 07:20 PM (A Little of This; A Little of That)
    Was a bit hungrier today and, it's now evening. I've had a really good smoozie ~ I'll post the recipe on my personal blog tomorrow.

    Stomach is currently making some very funny noises. Himself is making food downstairs so, I'm eating grapes and persimmon so I'm not tempted although, I have been tempted all do.

    Got in over 12,000 steps today and got to the farmers' market before it really started coming down.

    For the rest, please check out my blog.
    Categories
    ‎ Featured Entries , ‎ Top Blogs , ‎ Top Entries , ‎ Favorite Entries , ‎ Revvell's Fit or Fat Program
    Comments 8 Comments
  2. Revvell's Avatar

    Should I....????

    by
    Revvell
    on 06-21-2011 at 03:54 PM (A Little of This; A Little of That)
    So many times on forums I'm totally flabbergasted when people ask questions such as: "Should I eat a whole avocado or only half?" "Can I eat more than one banana a day?" "How much fresh, raw juice can I have a day?" "Can I have juice all day and then eat something at night?" "Can I have juice and smoothie in one day or should I just stick with juice?"


    Just like the money issue in my last post, I have to ask, who is in charge ...
    Categories
    ‎ Featured Entries , ‎ Top Blogs , ‎ Top Entries , ‎ All-in-All , ‎ Self-Esteem & Self-Empowerment
    Comments 4 Comments
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  3. Revvell's Avatar

    Food Awareness Suggestion

    by
    Revvell
    on 01-13-2010 at 12:15 PM (A Little of This; A Little of That)
    Quite often I find myself throwing away produce because I forget I have it. When I purchase it, I have every intention of making smoozies with it or juicing it or SOMEthing. By the time I get it home and put it away, I often forget my intention or something else takes my attention and I never get to it.

    Also as many of us have partners who tend to eat less healthy than we do OR, just keep food in the house we tend to crave, here's a quick suggestion to cover both scenarios ~
    ...
    Categories
    ‎ Revvell's Fit or Fat Program , ‎ All-in-All
    Comments 14 Comments
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