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A Little of This; A Little of That

Just what I feel to write about at any given time... Mostly about health and fitness across the board ~ physical, mental, emotional, financial ~ or, sometimes, I may just run a rant.

  1. Revvell's Avatar

    Delicious Date Nog

    by
    Revvell
    on 12-22-2012 at 09:21 AM (A Little of This; A Little of That)
    This is THE best drink I've made in quite some time.

    I can't figure out how to add a pic so, here's where to find pics and ingredients ~ http://bit.ly/XZ34ss
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  2. Revvell's Avatar

    Day 4 of Cleansing Protocol

    by
    Revvell
    on 11-22-2011 at 03:25 PM (A Little of This; A Little of That)
    Today is day 5 but, wrote about day 4 on my blog.

    I have to say, I often wonder about people who say they feel weak on raw... I did 3, count them 3 personal bests last night with kettlebells: cleaning and pressing (no, not THAT kind of cleaning) 2 , 18-#'er's at the same time; farmer carrying (like they would 2 milk buckets) 2, 40#'ers and lifting 2, 53#'ers!

    Updated 11-22-2011 at 03:28 PM by Revvell

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    Nov. 20, 2011 ~ Day 3 of Cleansing Protocol

    by
    Revvell
    on 11-20-2011 at 07:20 PM (A Little of This; A Little of That)
    Was a bit hungrier today and, it's now evening. I've had a really good smoozie ~ I'll post the recipe on my personal blog tomorrow.

    Stomach is currently making some very funny noises. Himself is making food downstairs so, I'm eating grapes and persimmon so I'm not tempted although, I have been tempted all do.

    Got in over 12,000 steps today and got to the farmers' market before it really started coming down.

    For the rest, please check out my blog.
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    Cleansing Protocol ~ Day 2

    by
    Revvell
    on 11-19-2011 at 02:02 PM (A Little of This; A Little of That)
    O.k., so, originally it was meant to be a juicing/smoozie feast yet, I realized, I don't want to do that soooo, I'm eating plain raw veggies such as celery and carrots and I'd rather eat grapes than juice them...

    Tomorrow I'm going to the farmers' market in Hollywood and getting a bunch of fresh, raw, organic fruit, greens and veggies as I can find.

    Today, so far I've had a few grapes, celery sticks and 3 dates. I have no desire for more.

    Yesterday, I made ...
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    Juice Feasting

    by
    Revvell
    on 11-18-2011 at 07:36 AM (A Little of This; A Little of That)
    I've been thinking about doing a juice and/or smoothie feast for awhile and today, I think will be the day. I may set up a group for it... not sure yet... or, just post it on my blog on my site Bodacious Living.

    BTW ~ you'll find a few of your friends posting there on other topics as well.
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