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A Little of This; A Little of That

Just what I feel to write about at any given time... Mostly about health and fitness across the board ~ physical, mental, emotional, financial ~ or, sometimes, I may just run a rant.

  1. Revvell's Avatar

    Fit or Fat and RSF Updates

    by
    Revvell
    on 06-11-2009 at 02:35 PM (A Little of This; A Little of That)
    O.k., finally back and up and at 'em.

    I don't know why but I felt REALLY depleted after getting home Monday afternoon from Raw Spirit Festival (RSF). I relaxed all afternoon, then went to class in the evening. I got through maybe 1/2 of it I felt so depleted. Usually, no matter how tired I am, movement invigorates me. Not this time.

    On Tuesday, I had no desire to get out of bed so, I canceled that evening's interview on Let's Talk Raw and just slept, watched dvd's, read ...
    Categories
    ‎ Revvell's Fit or Fat Program , ‎ Raw Spirit Festival Santa Barbara, '09
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