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A Little of This; A Little of That

Just what I feel to write about at any given time... Mostly about health and fitness across the board ~ physical, mental, emotional, financial ~ or, sometimes, I may just run a rant.

  1. Revvell's Avatar

    Self-Care

    by
    Revvell
    on 06-12-2011 at 02:46 PM (A Little of This; A Little of That)
    Since I began my 30-Day, :30 minimum movement challenge, I've found myself taking care of myself even better than usual. I've upped my food program, eating more salads and making green (and other color) juices. I've found myself making and using body scrubs again. I'm using essential oils when working with clients.

    So, what got me started?

    I've been with my teacher for over 25 years. I love what we do in class and the class energy and support. I love refining what ...

    Updated 06-12-2011 at 02:50 PM by Revvell

    Categories
    ‎ All-in-All , ‎ Movement/Exercise , ‎ Self-Esteem & Self-Empowerment
    Comments 8 Comments
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