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A Little of This; A Little of That

Just what I feel to write about at any given time... Mostly about health and fitness across the board ~ physical, mental, emotional, financial ~ or, sometimes, I may just run a rant.

  1. Revvell's Avatar

    Habits, Cravings and Emotional Eating

    by
    Revvell
    on 10-28-2009 at 10:29 AM (A Little of This; A Little of That)
    Last Monday night when training with my teacher and the group, I noticed that my teacher was looking like he'd gained some weight.

    After class we were talking and he'd mentioned he'd gained back about 8-10 pounds (try 20, to my eye BUT, I didn't notice it last week!)

    He told me he realized it wasn't about the food; he'd not been doing his former habit of binging and throwing up BUT he was overeating. What he did realize, for himself was that it was about having the good. ...

    Updated 10-28-2009 at 11:43 AM by Revvell

    Categories
    ‎ Tap Into Your Ideal Weight , ‎ Revvell's Fit or Fat Program , ‎ All-in-All
    Comments 2 Comments
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  2. Revvell's Avatar

    The Poll Has Ended, a Negative Review and Tachycardia

    by
    Revvell
    on 10-20-2009 at 10:17 AM (A Little of This; A Little of That)
    This is fun ~ and shows how I've not been paying attention.

    I just went to check out how my book is doing on Amazon and saw my ratings had dropped from 5 stars to 4 1/2. Huh??? When I read the review, I was amazed!!! This person obviously can't read! Good she's donating the book to the library!

    You don't even have to read the description of the book! It says in the title "... based on the living-food lifestyle". The description states ~ ".. no soy, no dairy ...
    Categories
    ‎ Tap Into Your Ideal Weight , ‎ All-in-All , ‎ Contest
    Comments 10 Comments
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