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A Little of This; A Little of That

Just what I feel to write about at any given time... Mostly about health and fitness across the board ~ physical, mental, emotional, financial ~ or, sometimes, I may just run a rant.

  1. Revvell's Avatar

    The Route to Successful Weight Elimination ~ It's Not About the Food

    by
    Revvell
    on 12-27-2009 at 01:05 PM (A Little of This; A Little of That)
    When I first began learning EFT, I had a hard time with tapping on the negative part of the sentences. For so many years, I’ve been saying “Acknowledge but don’t focus” and here, we’re saying something negative and tapping on it?? To me, that was like tapping the negative INTO myself and I had SO much resistance.

    What I have found since then though is that the reason we say the negative is to acknowledge and accept where we are. For instance, if someone says, “Even though I constantly ...
    Categories
    ‎ Tap Into Your Ideal Weight
    Comments 2 Comments
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  2. Revvell's Avatar

    Fit OR Fat Leads to Fit

    by
    Revvell
    on 05-30-2009 at 09:16 AM (A Little of This; A Little of That)
    So, what does that mean? My question, when looking into the fridge continues. In our fridge, we've go a little tray where He keeps His cheese. What's really funny is, I don't even much care for the cheese He likes yet, the monkey mind, instead of hearing "I choose not have that" hear "I can't have that" and of course, it wants it! So, my question when looking into the fridge ~ "Fit or Fat"? Cheese is fattening, not to mention, when I eat it (or bread) for more than ...
    Categories
    ‎ Revvell's Fit or Fat Program
    Comments 0 Comments
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