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A Little of This; A Little of That

Just what I feel to write about at any given time... Mostly about health and fitness across the board ~ physical, mental, emotional, financial ~ or, sometimes, I may just run a rant.

  1. Revvell's Avatar

    Day 4 of Cleansing Protocol

    by
    Revvell
    on 11-22-2011 at 03:25 PM (A Little of This; A Little of That)
    Today is day 5 but, wrote about day 4 on my blog.

    I have to say, I often wonder about people who say they feel weak on raw... I did 3, count them 3 personal bests last night with kettlebells: cleaning and pressing (no, not THAT kind of cleaning) 2 , 18-#'er's at the same time; farmer carrying (like they would 2 milk buckets) 2, 40#'ers and lifting 2, 53#'ers!

    Updated 11-22-2011 at 03:28 PM by Revvell

    Categories
    ‎ Featured Entries , ‎ Top Blogs , ‎ Top Entries , ‎ Revvell's Fit or Fat Program , ‎ Movement/Exercise
    Comments 0 Comments


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