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A Little of This; A Little of That

Just what I feel to write about at any given time... Mostly about health and fitness across the board ~ physical, mental, emotional, financial ~ or, sometimes, I may just run a rant.

  1. Revvell's Avatar

    Cleansing Protocol ~ Day 2

    by
    Revvell
    on 11-19-2011 at 02:02 PM (A Little of This; A Little of That)
    O.k., so, originally it was meant to be a juicing/smoozie feast yet, I realized, I don't want to do that soooo, I'm eating plain raw veggies such as celery and carrots and I'd rather eat grapes than juice them...

    Tomorrow I'm going to the farmers' market in Hollywood and getting a bunch of fresh, raw, organic fruit, greens and veggies as I can find.

    Today, so far I've had a few grapes, celery sticks and 3 dates. I have no desire for more.

    Yesterday, I made ...
    Categories
    ‎ Featured Entries , ‎ Top Blogs , ‎ Top Entries , ‎ Favorite Entries , ‎ Revvell's Fit or Fat Program
    Comments 0 Comments
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  2. Revvell's Avatar

    Self-Care

    by
    Revvell
    on 06-12-2011 at 02:46 PM (A Little of This; A Little of That)
    Since I began my 30-Day, :30 minimum movement challenge, I've found myself taking care of myself even better than usual. I've upped my food program, eating more salads and making green (and other color) juices. I've found myself making and using body scrubs again. I'm using essential oils when working with clients.

    So, what got me started?

    I've been with my teacher for over 25 years. I love what we do in class and the class energy and support. I love refining what ...

    Updated 06-12-2011 at 02:50 PM by Revvell

    Categories
    ‎ All-in-All , ‎ Movement/Exercise , ‎ Self-Esteem & Self-Empowerment
    Comments 8 Comments
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  3. Revvell's Avatar

    The Raw Food Lifestyle ~ The Philosophy & Nutrition Behind Raw and Live Foods

    by
    Revvell
    on 01-08-2011 at 08:49 AM (A Little of This; A Little of That)
    First let me say, this book is not for those of us who have been eating or involved in the lifestyle for some time however it IS a GREAT book that you may want to give to others who express curiosity or, who are just beginning. It is one of the most thorough and comprehensive books I’ve seen.

    It does NOT contain any recipes, just information about raw .... here's more.
    Categories
    ‎ All-in-All
    Comments 0 Comments
  4. Revvell's Avatar

    What's Going On...

    by
    Revvell
    on 06-28-2010 at 08:56 AM (A Little of This; A Little of That)
    This site has served me for a REALLY long time yet, it's time for me to do my own thing and expand my horizons. For those who are looking to be raw, I cannot recommend a better site than this one. Mine is NOT about raw, it's about living authentically.

    Having said that, you'll not be seeing me here much.

    For those who've been asking what I've been up to, all kinds of things happening on my sites Bodacious Living including Daily Appreciations, blogging, a new book study group ...

    Updated 03-27-2011 at 07:52 PM by Revvell

    Categories
    ‎ About Me , ‎ Self-Esteem & Self-Empowerment
    Comments 11 Comments
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    4 a.m. and All is Well...

    by
    Revvell
    on 08-08-2009 at 06:18 AM (A Little of This; A Little of That)
    Got in over 10,000 steps yesterday. Went out for an a.m. walk, then, in the early evening, needed to go to the bank, so, walked there. That completed the steps easily.

    While out walking, I was thinking about my classes and what the women were saying. When I got home, I emailed them more ideas and information so they'll stay connected. Cannot wait for us to come together again to see/hear what progress has been made.

    Going to call Ronnie this weekend. I'm really excited ...

    Updated 08-08-2009 at 06:20 AM by Revvell

    Categories
    ‎ Tap Into Your Ideal Weight , ‎ All-in-All
    Comments 0 Comments
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