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today i was looking at active member numbers and registered members of this forum.

for every active raw food person there are 28 that are no longer here. less than 4% who have joined are still active. what's up with that?

where did they go...and why?

i know when i eat SAD i don't check in as often so i've got to think that eating this way is DANG hard.

today was a little challenging for me because... well, i was about to credit the snowy ...

7. I Can! written by... Elizabeth D. McCarter, D.Sc. Robert W. McCarter, Ph.D.

Applied nutrition represents the "I CAN" philosophy of living, a subtle psychological approach, using the psyche positively, which gradually does away with the old erroneous and negative concepts and ideas which limit and constrain the thinking of most clients on first meeting and replaces them with a sense of being in tune with the positive.

Once our clients are fortified with knowledge ...

it's a fact. we are having an amazingly wet spring day...cool, high 40's, gray day. but my wonderful raw food has kept my sprits high. i would hate to jinx a good thing, but i am feeling so much resolve and joy as i eat close to mother nature. gratitude and abundance is everywhere. all i can think about is how blessed we are.

my family are joining in a little with the raw food as well which makes me happy for them. i would sure love to have them convert to the raw ways. right now that ...

ordered an amazing salad. the other food items looked good but i wasn't tempted so much. all i have to do is remind myself how much i want to be at my best. then it makes it all easy.

i have been drinking the most delicious tropical smoothies lately. the base is cocoanut water, with banana, pineapple, a couple of dates and lots of ice. sooo delicious.

i have also enjoyed some muscat grapes that i bought at whole foods yesterday. it is so nice to have some healthy food ...

even though it is 28 degrees outside right now ... i am ON FIRE!

that's right. i feel so much peace and joy with the way raw food treats my mind and body.

sometimes when i look at this blog and read about all of the progress everyone is making i wonder if that will ever be me. i am inspired by the many beautiful raw meals that others are taking the time to prepare for themselves.

but, the peace in my head...so far i cannot match in any other way. the ...