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  1. drip

    sw 219
    cw 213 (bloated)

    my nose has been dripping all week - yay!
    yesterday my mouth tasted horrible. i thought i had onions earlier, but i realized i didn't.
    i'm eating less, but still craving like crazy yesterday i had:
    green superfood drink mix
    grapefruit
    cucumber with avocado
    banana with almonds
    lara bar (pecan pie)

    yesterday we went to natural market and i got 2 raw bars and 2 organic apples, and another ...
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  2. walk

    sw 219
    cw 213

    yesterday was raw all day at work.
    i had a small cooked dinner. it felt like i couldn't digest it. i could still feel it at my throat. i think i stayed on the sofa too long after i ate and the food wouldn't go down. i got up to walk around a little and did some dishes, and i started to burp a lot. i drank some acv which helped but i still feel the food stuck in me right now, like indigestion.
    the same thing happened the other nite with guacamole ...

    Updated 03-11-2009 at 11:02 AM by auxocromo

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  3. good

    sw 219
    cw 213

    well i did it. i went home and had a smoothie. then i kept myself busy with errands and dishes. i got the tires rotated/balanced, did my taxes, made an appointment for vivi, and went to big lots. they had tom's toothpaste for $2.50 and i got some cruelty-free shampoos and conditioners. i had a little more clarity and motivation to do things. usually i want to come home and take a nap. i didn't have bursts of energy, but at least i got things done. when ...
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  4. starting again.

    sw 219
    cw 214

    i was off raw from nov - feb and gained about 8 pounds. i did high raw for one week and already lost five pounds! it was so hard to make the adjustment after eating cooked vegan all i wanted for 4 months.
    i'm planning on doing high raw for the first 3 weeks of march. then i'm on vacation for a week so i can't make any promises if i go out of town and there are vegan restaurants...but don't really have any plans just yet. and i will be back on in april ...

    Updated 03-11-2009 at 09:47 AM by auxocromo

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  5. october begins

    SW - 226 (8/16/2008)
    CW - 211 (10/1/2008)
    GW - 176

    i've been doing really good these past few days. i feel so much better when i eat high raw and don't eat late. the evenings are really hard for me because i want to eat a big dinner, but i've been coping. i know that if i eat a big, cooked dinner, i will gain weight and feel gross and disappointed when i wake up. i have to keep telling myself this, but it's still such a challenge. i am so hungry by the time i go ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.