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  1. Tito235's Avatar

    Towards my March 30 Day Raw Challenge

    by
    Tito235
    on 02-28-2011 at 03:34 AM (title)
    One week sober for me as of today. Just thought I'd share this article:

    Recovering alcoholics should follow a diet rich in raw fruits and vegetables, nutritionists say. Nutrients in those foods can help repair the damage years of drinking can do to a body, and they can reduce cravings that drive some people back to the bottle. For best results, recovering alcoholics should consider replacing all coffee, junk food and dairy products in their diets with simple fruits and vegetables ...
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