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Wag more, bark less! Ra, Ra, RAW!

Plan your escape route before an emergency happens! Whether you are at home or planning to be out and about.* Have food with you. Have your very own Raw food cooler and thermos on hand.Do you always plan ahead to have extra toilet paper in the house? Of course you do... Otherwise what happens? Don't want to even picture it. Yikes!*

No raw food? Yikes! Do you plan ahead using a grocery list?*Plan ahead for your RAW Days!* They say it takes at least 21 days to create a habit, don't beat yourself up when you have obstacles that get in the way. Learn to hurdle them by planning and keeping yourself busy with learning about raw food, nutrition and the absolute FUN of creating new recipes!* Best of all the results, your body will thank you in many ways. Keep your eye on the prize!* Our bodies were never designed to process processed food.* Keep positive, we were created in HIS (God) image. Only the best was planned for us....Fruits, nuts, grains, and veggies created to sustain our health, how perfect!!! :)

  1. AutumnBreezColordLeavz's Avatar

    Gluten is a goitrogen

    by
    AutumnBreezColordLeavz
    on 02-03-2011 at 10:07 AM (Wag more, bark less! Ra, Ra, RAW!)
    So through my studies... I have recently learned that gluten is a goitrogen, which inhibit the thyroid from functioning correctly. Many SAD eaters don't know they have a gluten issue until it is too late. An unchecked gluten intolerance can create possible auto immune diseases.

    Gluten is found in many processed foods as well. Even caramel flavoring. Malted anything...stay away. Gluten is mainly found in Wheat, barley, rye.

    NOTE: Wheatgrass is not yet mature and ...

    Updated 02-03-2011 at 10:16 AM by AutumnBreezColordLeavz

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  2. AutumnBreezColordLeavz's Avatar

    Working on Mono-Eating habits

    by
    AutumnBreezColordLeavz
    on 01-04-2009 at 05:26 PM (Wag more, bark less! Ra, Ra, RAW!)
    I am working on mono-eating a little at a time.
    I plan to be mono by this summer if all possible.

    Making Babysteps, Babysteps 101


    Anyone see "What about Bob?" The movie.
    I love this one. Very cute.

    Updated 02-03-2011 at 09:57 AM by AutumnBreezColordLeavz

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  3. AutumnBreezColordLeavz's Avatar

    Happy Raw New Year 2009!

    by
    AutumnBreezColordLeavz
    on 01-04-2009 at 05:22 PM (Wag more, bark less! Ra, Ra, RAW!)
    Today I weighed myself, first time I have seen 169 in forever. I will continue to work on the 60's ,then the 50's, and then the 40's, maintain in the 130's I would imagine.
    Started 184, so I worked on the 80's then the 70's this last month. I am very excited to be in the 60's so early in the month, I will be sure to be in the 50's by Feb. (If all keeps going consistant I should be down to the 40's in March, 30's in May- This is great cause by summer I will be closer to my goal and will ...
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  4. AutumnBreezColordLeavz's Avatar

    Just thoughts...

    by
    AutumnBreezColordLeavz
    on 12-19-2008 at 01:25 PM (Wag more, bark less! Ra, Ra, RAW!)
    Smile and feel grateful for what we have on this earth! Smile and know God loves you- it's almost Christ's birthday, He was sent for you and me. Also know the earth was created with fruits,veggies and nuts because it was God's food choice too!
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    Juice fasting for New Years!

    by
    AutumnBreezColordLeavz
    on 12-18-2008 at 01:26 PM (Wag more, bark less! Ra, Ra, RAW!)
    I did not end up fasting when I got the machine but think that New Years would be a nice beginning to 2009.
    Hope I can get others to join me.
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