title

I ate much better today
green smoothie
green smoothie
avocado
corn salsa
tomatoes
hummus
tea
and water

My firends mother died and I still only drank water over her house no food. She has some salad but I was not hungry so I did not eat.
Imani

ok today I started out so well, let see
this morning I made my husband and I a green smoothie
spinach
mango
banana
orange juice

snack some ice
lunch
manna bread and honey
nori rolls with nut loaf, veggies, cucumber, tomato and advocado

green drink lemon, kale spinach, dandelions, apples and water

dinner green smoothie
and 15 french fries not raw

way too much food.
...

I have been doing well, my eating is good, even when I am stressed I do not over eat on yuck food or yeah SAD. I even moderate my over indulgence with the raw. I made this great dish I call it cauliflower delight. I almost out of it. I will refresh but add some cauliflower.
I am excited about all te beauty I see in me. I love who I am on the inside and I just want the outside to match. Of course I am gorgeous but, I want to be weight appropiate. I want folks to see through me this is what ...

life is about nuritionment, the soul and spirit and body. I am focusing on this in my life. Just what I need not over consumption to hide fear. Here I am conscious and all. I am wanting my last 45 pounds gone in complete joy. Here it goes it is floating away. bye bye

Well this has been a wonderful raw day. My husband is so on board, well I should say so consistent. I have lost many of my cravings and though he has not he has been sailing well. Today we lost Micheal Jackson and Farrah Fawcett. These are huge icons in our society. I feel for the lost of those closest all that loved them. I was never a big Micheal Jackson fan, but my heart went out to his kids as soon as I heard. I wondered who are going to take care of the babies, will they go back to there mother's, ...