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  1. Daily Inspirational

    "I don't advise anyone who has no symptoms to go to the doctor for a physical examination. For a person with symptoms, its not such a good idea either. "-Dr Robert Mendelsohn 1979

    Todays menu: Robins Icecream (from Juliano's book) recipe-soaked cashews, dates, frozen mango, frozen bananna, 1 cup orange juice. Blend and freeze 20 min. Yummo

    apples

    Green smoothie (banana, spinach, dates)

    Basic green salad

    weight ...
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  2. First signs of Detox Symptoms-Yeah!

    So yesterday, after up for about an hour, I got a killer headache in the back of my head, upper neck. It lasted ALL DAY. I was so happy because I know my body is healing.

    I had to catch up on school work so I was at my computer until about 4, then went to a SAD Hawain BBQ. At that point I had ate only had 2 lrge smoothies. The SAD food looked so good, and I had to eat some of the fried rice. So I put some on a plate, mmmm, take a bite, ----and almost hurl!
    Thank you, ...
    Categories
  3. Keep on Truckin'

    So it's been about 1 & 1/2 weeks since my enthusiasm for helath=raw food led to a commitment. I have made 2 shopping trips, each around $100-yikes, to the local food coop. I love going there. I am getting all the essential ingredients to make creative recipes.

    My Kamut berries and black eyed peas will done sprouting today, so tomorrow I am going to make bread! One of Juliano's recipes.
    I have had so much fun eating raw this week.

    I have made ...
    Categories
  4. The Journey Begins-For Real

    Ok,
    I have been treading around commitment to eating raw for YEARS. I have never gotten very far.....My father has been raw for 10 years, he's superman. That should be motivation enough.
    I am completely tired of being tired. I'm sick of knowing the "right" way to fuel my body and not doing it. Every cooked thing I put in my mouth is associated with guilt, because I KNOW it is not good for me. No one needs to convince me of that.
    I am ready to live my life ...
    Categories


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.