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  1. ShelShel's Avatar

    Day Seven

    by
    ShelShel
    on 12-16-2008 at 06:46 AM
    This morning I woke up with a bit more ambition to eat better and exercise more. I love it when that happens.
    Breakfast was a lovely ruby red grapefruit! Perfectly yummy!
    Well, I'm going shopping today and will try to get stocked up on raw yummies to carry me through the rest of the week.
    I'm not getting Ezekiel bread this week...no bread. It seems to be a crutch for me and it becomes all I want to eat.
    Simple fruits and veggies are going to be in the house. ...
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  2. ShelShel's Avatar

    Day Six

    by
    ShelShel
    on 12-15-2008 at 11:01 AM
    My weekend away is over, but having come back from it, I'm making a few changes. I'm not sure if 100% is for me. Raw definitely is. High Raw, but 100% maybe too strict for my lifestyle. I keep trying and occasionally I'm there for a week or two straight, but I find high raw extremely comfortable as well as doable. Where I know for 100% raw, it's only a matter of time before it will end.
    So, I am pleased with my day so far. It's been high raw while still extremely relaxed. ...
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  3. ShelShel's Avatar

    Day Five

    by
    ShelShel
    on 12-12-2008 at 01:10 PM
    Today wasn't at all raw. :) But it was blissful and wonderfully peaceful. I wouldn't trade it for anything.

    I'll write more on Monday.

    (PS, more is written on my other blog about my day.)

    God bless and have a wonderful weekend!
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  4. ShelShel's Avatar

    Day Four

    by
    ShelShel
    on 12-11-2008 at 06:15 AM
    Good morning rawbies! :) I'm feeling so great. I can't believe I've waited so long to do this, but I'm so glad I'm back. I'm posting my actual food intake on my other blog. http://www.shelshelsraw.blogspot.com for my mom to see. She is trying to eat more raw to not only lose weight, but to overcome sleep apnea.
    I will be doing a lower body aerobic routine today. Fun, fun. I'm feeling less bulky. I'l weigh myself after two weeks to see how things are going!
    (((HUGS))) ya'll!
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  5. ShelShel's Avatar

    Day Three

    by
    ShelShel
    on 12-10-2008 at 07:01 AM
    Whoop...whoop!:)
    This morning I feel great! Woke up and had a raw smoothie. Yummmmmm!
    I'm going to exercise again today...pressing on.
    Raw Rawks! (((HUGS)))
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