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  1. Monday Moments

    I've had a chance to go grocery shopping yesterday and bring in some more raw.
    Breakfast today will be and orange and a banana again. Yummmm.
    Lunch will be a mixed veggie platter with dip. Carrots, celery, red and green peppers.
    Dinner a lovely romaine lettuce salad with red grapes.
    I have raisins for a late night snack. I have a whole day raw planned. Let's see how it looks before bed tonight. ;)

    Raw Rawks, I just have to remember that every day!
    ...
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  2. A Sunday Beginning...

    Ok, here I am again, trying to renew a commitment to what I know is best for my body. More Raw! :) Yesterday I did good. I stuck to exactly what I said. I was happier with myself than I've been for over a week. No it's not 100%, but it's much better than a whole day sad. ;)

    Today, I am waking to a sliced banana in a bowl topped with fresh orange slices and juice. I love this because it is all room temperature, sweet...the same motion as cereal...only raw.

    ...
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  3. New Thoughts....

    Ok, after just letting myself go for a week, I'm really needing to get back to something healthy. Here in lies the truth about raw foods, if you have ever eaten 100% raw for any length of time, eating any other way...just lacks something.
    I have felt horrible, my acne flared up this week and I had to stop myself from making coffee again every morning...after just three days. It's soooooo very easy to fall back into bad comfortable patterns.

    I know right now,
    ...
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  4. Thursday Joys

    I'm just happy. Giddy, silly, stupid happy I like to call it. Why? I'm alive, in love, healthy, living...walking with my Lord, thriving.

    I'm eating healthy, if not 100% raw. I'm exercising regularly. I actually filed my nails for the first time in weeks last night. I took a salt scrub bath the night before. I'm feeling fabulous! And you know what...it radiates through me. Inside out! :)

    This is true beauty. Feeling whole, satisfied not with what you are ...
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  5. Mid-Week Changes

    Good morning. I posted a lot to my other blog:
    http://shelshelsnook.blogspot.com

    I changed the name of the blog from ShelShel's Raw...to ShelShel's Nook because I'm giving up the idea of 100% raw. It hasn't been working for about a year. I ping pong from extremes.

    I'm going to try for Very High Raw, while incorporating other foods. I explained more on my other blog, but wanted to include reference to it here too.

    Change is good, journey ...
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