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  1. ShelShel's Avatar

    8-18-09

    by
    ShelShel
    on 08-18-2009 at 08:15 PM
    Oops. Fell off the raw wagon again. Bummer. I was doing so good too. But I keep trying. ;)

    The last few days have been anything but raw. Ugh. But tomorrow I start again. In the hopes that it will stick again as in 2006. 8 Months straight. A size 3-5 petite. Heaven. Healthy, walking lots...energy.

    So. Tomorrow instead of sleeping in and coffee...rushing off to work. It will be rising early, walking...raw smoothie. I will try again. It will ...
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  2. ShelShel's Avatar

    8-11-09 evening thoughts

    by
    ShelShel
    on 08-11-2009 at 06:14 PM
    Good evening everyone. :)
    Still raw and feeling so good about it.
    You know that swollen feeling you get after eating chinese food or something extremely salty? Well, I've been carrying that around...along with my 40 extra pounds for over a year now.

    Well, this evening, I realized the extra bloating is gone. Just like that. It amazes me how quickly raw works for me and how sometimes I don't stick with it even with that knowledge.

    So, ...
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  3. ShelShel's Avatar

    8-11-09

    by
    ShelShel
    on 08-11-2009 at 12:41 PM
    Today has been great. Work days are so much easier eating raw, then lazy days at home.

    Breakfast: None
    Lunch: avocado with tomato
    3 medjool dates stuffed with walnuts
    Dinner: carrots, broccoli, cauliflower and a big salad
    Snack: almonds with agave

    Yummmy and raw. Wonderful. I'm feeling much more in control of my hunger and appetite. :) Can't wait to weigh in this weekend and take new measurements!
    (((HUGS)))
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  4. ShelShel's Avatar

    8-10-09

    by
    ShelShel
    on 08-10-2009 at 07:15 AM
    Good morning, rawbies! :)
    Yesterday I went out with hubby for lunch and had a cooked meal, but Saturday was all raw and the rest of yesterday was as well. ;) I'm feeling so good about everything.

    Today's Menu:
    Breakfast: 1/2 bottle of Kombucha
    Banana/Blueberry/Strawberry Smoothie

    Lunch: Large leafy green salad with raw homemade dressing and red grapes

    Dinner: broccoli, cauliflower & carrots
    medjool ...
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  5. ShelShel's Avatar

    8-8-09

    by
    ShelShel
    on 08-08-2009 at 02:04 PM
    Good Afternoon! :)

    Breakfast: applesauce
    Lunch: grapes
    Dinner: Avocado, tomato and corn
    Snack: carob treat!

    I really love eating raw. When I get in the swing of things it just flows. It's just starting that is hard now because I'm working. It's difficult to have bowel changes from introducing all the natural fiber in fresh veggies and fruits and be at a job. Luckily, I'm off for the next three days and I've begun to balance out already. ...
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