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ShelShel

  1. ShelShel's Avatar

    5-31-11

    by
    ShelShel
    on 05-31-2011 at 05:20 PM
    Good evening! On my way to dinner...not sure just yet what I'm having, but
    Breakfast: Ezekiel bread and strawberries
    Lunch: carrots, mushrooms & coleslaw with dates and coconut
    Just took a 30 minute bike ride!
    Feeling great, no weight loss as of yet, but I'm feeling very happy!
    (((HUGS)))
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  2. ShelShel's Avatar

    5-30-11

    by
    ShelShel
    on 05-30-2011 at 02:05 PM
    Today started out lovely. Sleeping in, reading a good Kindle book and breakfast. Ezekiel bread & fresh strawberries.
    My daughter marched in our local parade, so the whole family was out together by 11 am.
    I came back in and relaxed with my book for a little while and then back outside to mow the lawn. This is a duty that our teenagers are usually responsible for, but I thought that I would surprise them when they got home from their outing with Dad. ;)
    This has been ...
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  3. ShelShel's Avatar

    5-28-11 continued...

    by
    ShelShel
    on 05-28-2011 at 05:14 PM
    So, I had no breakfast today, just stayed busy and read. (simply not hungry)
    Hubby asked if we could go out to lunch together. I picked the lightest fair on the menu. Toasted BLT and salad. The sandwich had two inches of lettuce and lots of tomato, I was overjoyed!

    Then went outside with my children for the next 5 hours. We biked all over our town, up steep hills and down (WEEEEEEEEEEEEEEE! I just bought a new bike today, after trying a few trips on our ...
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  4. ShelShel's Avatar

    5-28-11

    by
    ShelShel
    on 05-28-2011 at 07:33 AM
    Yeah! I have a 3 day weekend!
    I'm thrilled. I went to bed at 9 pm last night. Exhausted from the long work week.
    Awoke at 6:30 am...feeling refreshed.
    I did 45 minutes of aerobic exercise, cleaned the tub, washed the dishes, cleaned all my cat's food dishes and litter tray, swept the laundry room & kitchen floors, then took a shower.
    Look at me all motivated to accomplish my goals. LOL
    Today will be my best effort surrounded by SAD eaters! ...
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  5. ShelShel's Avatar

    5-27-11

    by
    ShelShel
    on 05-27-2011 at 07:31 PM
    Good evening Rawbies!
    Tonight after work, I went to stock up on some much needed supplies.
    Raw nuts, flax seed, medjool dates, coconut, braggs aminos, raw pumpkin seeds, raw sunflower seeds and 2 bottles of Kombucha.
    I will go grocery shopping tomorrow.
    I'm also allowing myself some Ezekiel Bread and veganise mayo. These are going to help me transition and carry on long term. I adore Tomato, Avocado, Lettuce Sandwiches. I also love coleslaw. I do not have a dehydrator, ...
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