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Good morning.
Went biking last night for just under an hour and felt better than ever upon rising.
My new raw goal is to consume something raw with every single meal...and only raw snacks.
Yesterday I had berries with breakfast, a HUGE salad with dinner (even raw dressing). And after the bike ride I felt Resplendent!

This morning, Strawberries with breakfast, Salad and mixed nuts for lunch.
Dinner will have something...probably raw mixed veggies ...

Good morning. It's currently 2:50 am. I got up to use the restroom and find myself awake. Thinking. Deep thoughts this morning. If the stress is dragging me away from raw. What can I do to gird up my resolve? I will spend the day answering this. ;) I know I will.
Grocery shopping today and will stock a few more raw items to help me keep on track.
Hoping to ride the bike and going walking today.
Gotta get back to bed.
(((HUGS)))

Ok... This is a visual for how my raw day went.
Didn't happen how I hoped, but today...is another day!
As long as we don't give up and keep pursuing, we shall succeed.
I plan on it!
So. Today I will try for the menu I mentioned yesterday, along with some hours of exercising tonight.
Can't wait for work to be over for the weekend. I'm certain at this point that it is my kill joy. It drags me back to needing comfort, but as I need my job...I must ...

My mind is on RAW today. Like I need a good solid 100% day under my belt and to day will be it.
Sounds crazy, but I believe I'm ready to make some real strides here.
I'm planning for Kombucha for breakfast. My hubby took me out to a restaurant by the waterfront last night. After a salad and french onion soup, my tummy was upset all night. I need something to help calm this.
Lunch: raw green smoothie
Dinner, mixed veggies, nuts, seeds and medjool dates ...

Good Morning!
Today I awoke with thoughts of exercise.
I went bike riding again last night for another 40 minutes. I'm shocked at how much more physically active I can be when the weather warms up.
Today will be a stressful day, so I will do my best to eat as well as I can to support success in my day! ;)
Can't wait for the weekend already.
(((HUGS)))