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ShelShel

  1. ShelShel's Avatar

    11-28-12

    by
    ShelShel
    on 11-28-2012 at 06:32 PM
    I just got back from a half an hour walk and did a half an hour stretching. :) that was great!!!! Try some exercise to relieve stress. It really works! ;)
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  2. ShelShel's Avatar

    11-28-12

    by
    ShelShel
    on 11-28-2012 at 05:15 PM
    I find that I am eating a lot less and feel very satisfied. I didn't notice the change until I was answering the last comment. I haven't in the past felt full on small amounts of food, but for some reason, right now that is the case. :) I will take what I can get.

    No time for breakfast.
    Today I had a small sandwich (not raw) for lunch.
    Broccoli and a large salad for dinner.

    I have lost 2 1/2 pounds. Feeling much better about most things in life ...
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  3. ShelShel's Avatar

    11-26-12

    by
    ShelShel
    on 11-26-2012 at 10:00 PM
    Good evening. :). Much better raw day today.

    Nuts, apple, salad with raw dressing. It was a crazy busy day. Not a lot of food, but very satisfying.

    How was your day? (((hugs)))
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  4. ShelShel's Avatar

    Nov 24, 2012

    by
    ShelShel
    on 11-24-2012 at 05:46 PM
    Good evening. :) I do keep trying. I do have some very good moments, then some very S.A.D. Moments. But I keep trying.

    I know I feel so very good after a raw meal and not good at all after a cooked one.

    I press on. :)

    And how are all of you?
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.