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Journey to Better Health

  1. Rawzula's Avatar

    I Want To Be Healthy Again

    by
    Rawzula
    on 01-24-2013 at 09:39 PM (Journey to Better Health)
    It's been over a year since I last posted an entry in this blog. My weight has gone up from 290 lbs to 328 lbs. I haven't been eating raw at all. I rarely eat veggies and when I do, they're usually cooked. I rarely eat fruit.

    Starting this February, I will start the transition back to raw. I will start eating more fresh fruits and vegetables. Sometime this year, I will invest in a juicer. I will start exercising for 30 minutes each day and work my way up to an hour of exercise each ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.