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Well, the moving is all done, and the new place is great. More room, better view. Love it! However, at times I wish my view consisted of trees and mountains as opposed to the Sears Tower. Some day maybe. I'll have to rely on trips to Jamaica and elsewhere for now.

I did all liquids for most of the day. Just now had an avocado with salt and pepper. I've been having chest congestion so I drank the MC lemonade all morning and it really helped. The MC drink is my old ...

We had a pretty busy day today. Moved to a new loft across the way from our current unit, so this couldn't have been a better time to focus on eating all raw. I need the energy that raw provides. Moving is hard work. As well, eating raw is as easy as picking up a piece of produce so I didn't have to worry about cooking:)

Today's Menu:
2 Karyn's blueberry muffins
a few kale chips
1/4 cup almond pate in romaine lettuce leaves
1 orange
1 mango ...

Very happy about my day. I felt so good that I was able to completely rock my workout tonight.

Today was a liquid filled day. Had a couple juices and some good bites. Had a fab workout with my friend Janell. I have a crick in my neck so worked on legs. Whew!!!! My legs are going to be sore for days. Gotta love it.

Food for today:

6oz orange, lime, agave, water juice
12oz spinach, carrot juice
1/2 bottle Kombucha
Tons ...

I haven't been here in a while, and it's always good to come back. . . read some blogs, be inspired and share info on this ever changing raw lifestyle.

I always come back to periods of doing 100% raw because it plain makes me feel good. Nothing feels better in my opinion. I'm not a churchie raw girl, nor do I think this diet is the way for everyone, but for me (when applied the right way for me) it works.

Over the last 5 years I've achieved quite a bit health wise. ...