Uncategorized

So today is my last day of the 3 day detox and i must say i definitly notice a difference in my body by switching to this way of eating much simpler and focusing on more fruits and veggies. I know that i'm experiencing more detox symptoms from this. I get light headed a lot more and my energy levels are a tad lower throughout the day and my tummy feels lighter also avene flaring up every now and then. I did experience some joint pain but its gone now so i plan to continue to eat simple for the next ...

So today i woke up late..not that i had any place to be but i always wake up early i've been doing it all summer. Today i'm feeling lazy!! I don't want to do anything. My friends have cancelled all the plans we made this weekend so today i have the whole day to be lazy. I have no motivation to even go make my smoothies even though i'm starving lol. I think i'm just going to listen to my body and enjoy this mini vaca and me time by drinking smoothies and watching movies all day. I'm gonna do some ...

I officially started my Green Smoothie Detox today and i'm super excited! I've already drank 2 32oz servings of green smoothies as one serving counts as a meal and then tonight i'll be eating a yummy delicious salad while enjoying my family at dinner. Why so much smoothie you ask? Because it allows me to get the calories i need and lots of fruits to help me detox.

I decided not to do a liquid only detox because as the writer of incrediblesmoothies.com puts it(paraphrased): Why does ...

So i'm excited to announce that my mom is willing to start eating a lot healthier and semi-raw!! I'm super excited! Just the other day she was telling me how she bought stuff to make my raw oatmeal cookies, dates, some raw nuts and seeds and even stuff to make a green smoothie!! Now idk if she's started but i was super impressed. She read a few of my raw books while we were on vacation and she had her skeptical questions and i tried to explain them to her and let her know that it's not about being ...

So i had to replace my blender ASAP because the food processor was not green smoothie friendly. Don't get me wrong i love my processor for making cheese, desserts, and chopping stuff but when i need nice smooth goodness like my green smoothies it can't compete with a blender as it left too much pulp. So i went to target and i was going to spend 100 bucks on a kitchen aid blender but i said "wait a minute now all i need is a decent enough blender that will make my green smoothies and soups ...