Join Alissa's Raw Food
Mailing List
Enter your email:







About Me + Before Pic

About me, and before pic

  1. Goal Weight Achieved!

    by on 10-31-2009 at 01:28 AM (♥ Stephanies Rawsome Realm ♪)
    And then some more!

    So I reached my first goal weight- I am nearly back to 'normal'... (normal for my body type)
    I started at 86kg, then 8 weeks ago I was at 80kg, and I weight myself today and now I am 74kg!!! I have not been hungry at all, eating what I like! I expect to be down to 65kg within the next 2 months, that is where I feel in balance.
    The reason I have not weighed myself in so long is that I trust the process! The only reason I weighed myself today was because ...
    Categories
    About Me + Before Pic , ‎ Losing weight! , ‎ Updates
  2. Back!

    by on 09-10-2009 at 02:53 AM (♥ Stephanies Rawsome Realm ♪)
    It's been about a month since I last blogged, and it has been a crazy wonderful time, dramatic, fun, romantic, everything! My life has changed but I can't go into a million details since this is a public arena, but I will say that my belief in the human potential to manifest whatever they *need* is possible beyond any limits.

    My new template for blogging (seems to help with my manifestation)

    Today I ate: Just had a smoothie: cacao, maca, goji powder, acai powder, lucama ...

    Updated 09-10-2009 at 02:58 AM by SunChild (more stuff to add!)

    Categories
    Daily Foods , ‎ About Me + Before Pic , ‎ Updates
  3. Blogging less but still raw!

    by on 08-14-2009 at 07:21 AM (♥ Stephanies Rawsome Realm ♪)
    Hey I am finding it extremely difficult to be blogging at the moment, it's a discipline I really get bored of quite easily. I will continue to post recipes, pics and other interesting things, the daily food thing is hard to remember.
    I am in a green-routine now, I like my vital greens upon rising, then I'd have a juice, or green smoothie, I'm loving the lara bars and cacao, also I have a blended salad and some yummy gourmet recipes.
    Just wanted to post an update so you all don't think ...
    Categories
    About Me + Before Pic , ‎ Updates
  4. woah, synchronicity! (fear, pain and guilt are metabolic poisons)

    by on 08-09-2009 at 12:28 AM (♥ Stephanies Rawsome Realm ♪)
    "Fear, pain and guilt are metabolic poisons" ~ Daniel Vitalis. "What doesn't work is to eat an inferior food with guilt." "better to eat that food with joy" "you'll digest it better, you'll feel better"

    http://www.youtube.com/watch?v=uPudkHpCy_o

    (Just watched him on the rawfoodworld tv show, just now)

    That is what I just did! I did that on PURPOSE for a real lesson. Every other time I only have bad things to say. Until ...
    Categories
    About Me + Before Pic , ‎ Updates , ‎ Tips
  5. cravings, birthday money, fried egg sandwich giggle

    by on 08-08-2009 at 11:53 PM (♥ Stephanies Rawsome Realm ♪)
    Since I mucked up my flow on the raw diet a couple of nights ago, I have not been able to shake the craving for a sandwich or perhaps an egg sandwich? So I ate one. A fried one, in olive oil. ANYWAY... no bad feelings, I have already forgiven myself and feeling good. I'd rather eat a little than hold off and binge the night a way.
    SO I'm over it. Eating that cooked food made me giggle, imagine if I had bad feelings of guilt on TOP? no no no, my body needs to LAUGH. SO I did. I just ate ...
    Categories
    Daily Foods , ‎ About Me + Before Pic , ‎ Updates
Page 1 of 3 1 2 3 LastLast


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.