♥ Stephanies Rawsome Realm ♪

So this is my story. Yesterday I came accross an old DVD of mine, which was Alissa Cohens- Living on Live Food. So I watched it and all of a sudden a new energy and a new passion ignited for increasing my raw food intake to as close to as a 100% as I can get it! I felt the excitement again, and of course, I lent it out to a friend, what good is Alissa's awesome DVD hiding in my drawer?

My raw food history goes back to about 4 or 5 years ago! And it all started with Alissa, I was doing ...

The day has only just begun, so I'll edit in later what I had today. (I'm just starting the post off to hold my self accountable for later, you see)

Oh and yes, last night I was sitting up til 1am writing, and I was so hungry so I ate a whole bowl of mung bean sprouts and I must say, I drizzled some sesame oil and it tasted so good. So satisfying. As you can see I'm not strict yet when it comes to flavor, that will come in time! But the mung bean sprouts were amazingly alive and I felt ...

high raw/ some days 100% raw

I've been on and off this lifestyle for a few years, it's been a while since I increased raw dramatically. I've slipped into a lull and new habits were formed that I did not even realise. So now I'm making a conscious effort to be where I feel the best and eat as much raw as possible.

~21-july

black coffee

2 wheatgrass shots with pineapple, apple, beetroot, carrot juice (1ltr)

1 banana and picked at some ...