30 Day Challenge

Vital greens

lara bar

lettuce wraps, with guacamole (blended avo w' onion, pepper, lemon) and marinated cashews

cherry pie crust with nut butter cream

grapes

veggie jellies

Banana

Apple

Honey herb tea

More lettuce wraps and mariaded mushrooms with a green juice! (celery, lemon, apple, spinach)

2 glasses vital greens phytonutrients

Lara bar

Walked my almost 2y/o to gymbaroo

Purple grapes

Raw seaweed salad, b sprouts, 1/2 avo w'lemon, tomato, lettuce,

spicy "candy" cashews (cashews with honey, lemon and cayenne)

Green Smoothie (pineapple, banana, spinach)

AAnd for dinner is a blended green salad or chopped, not sure yet. Blended foods are comforting on cold days.

Honey herb ...

Let's keep it positive and say tomorrow is a new start. I have already eaten a few portions of less-than raw foods last night and today, and even though I have no bad feelings toward it, it was not actually what I want and am CRAVING a green juice, and a delicious salad. I ate some cooked foods because I was not prepared with raw foods and was just going to juice feast until tomorrow. That was not realistic and next time I know better!

Water

2x wheat grass shots

juice, apple, carrot, orange, beetroot, pineapple, ginger

kim chi

Garden salad (mostly parsely), I ate a spoonful of yeast extract, olives, tomato, onion, avocado

Chia Pudding

Honey herb tea

Weighed myself again - because my clothes feel different, yet the scale didnt move last time, and guess what??? I'm down to 78kg, only 3 away from my first goal.

Vital greens

Water

Garden salad with herbs and sprouts, brazil nut cheeze

Nori rolls

Chia Pudding yum

Honey herb tea




Recipe for my Chia pudding :

Soak heirloom chia seeds ( i don't measure, I think I did one quarter seeds vs, 3 quaters pure water, stirring after five minutes so it doesn't clump up.

After fifteen minutes, I seperate into three serving bowls, add chopped ...