Join Alissa's Raw Food
Mailing List
Enter your email:





On your Mark.......Get Set..........GLOW!

My name is Lannette and I'm 54 years young. This blog is a record of my journey to 100% raw.

  1. Tee42's Avatar

    Checking in, not sure why

    by
    Tee42
    on 10-10-2009 at 07:34 AM (On your Mark.......Get Set..........GLOW!)
    No fasting of any nature of late. I've been trying really hard to be aware of how I feel after eating various foods and combinations of foods. It's actually quite interesting.

    I'm beginning to think that the folks who have us combining foods to slow down transit, lower the glycemic index and feel full longer have got it all wrong.

    What good does food do hanging out in my stomach? My food has to digest quickly, turn to energy and be ready to burn so I can run faster, ...
    Categories
    ‎ Uncategorized
    Comments 2 Comments
    Read MoreRead More
  2. Tee42's Avatar

    7 Day Juice Fast or Feast

    by
    Tee42
    on 07-24-2009 at 04:04 AM (On your Mark.......Get Set..........GLOW!)
    Yesterday was 7 days of juicing. Other than the fact that I ended up with mega canker sores it was a good experience. The positive changes I saw with the water fast continued on juices.


    I broke it last night with a raw soup/smoothie and will move onto smoothies today.

    Updated 07-24-2009 at 04:05 AM by Tee42 (Fix typo)

    Categories
    ‎ Uncategorized
    Comments 2 Comments
  3. Tee42's Avatar

    7 Day Water Fast

    by
    Tee42
    on 07-18-2009 at 08:23 AM (On your Mark.......Get Set..........GLOW!)
    I just finished one and it was phenomenal! I broke the water fast by beginning a Juice Fast that will turn into a Juice Feast.
    Categories
    ‎ Uncategorized
    Comments 3 Comments
  4. Tee42's Avatar

    You truly can't go back

    by
    Tee42
    on 06-20-2009 at 10:38 AM (On your Mark.......Get Set..........GLOW!)
    I'm still alive and plugging along. The 30 day challenge associated with this website just wasn't what I expected it to be. I guess I need more interaction and part of that may very well be my own fault since I'm so busy that I was usually the last one to post.

    I guess I also expected this website to be similar to what it was years ago when I first found it. That was pretty naive on my part. LOL
    Anyway it got the point where I actually dreaded coming here to post to my blog ...
    Categories
    ‎ Uncategorized
    Comments 2 Comments
    Read MoreRead More
  5. Tee42's Avatar

    Day 8

    by
    Tee42
    on 06-08-2009 at 07:27 PM (On your Mark.......Get Set..........GLOW!)
    Tonight when I got home I felt tired and that's always dangerous on a Monday. On Monday the fridge is chock full of lots of cooked food that DH has prepped for the coming week - and he's a good cook too. ;)

    I didn't have any though. I had some raw cauliflower and fresh nori sheets so I threw together Alissa's nori wraps and ate to my heart's desire.

    1. GS
    2. 4 bananas
    3. nori wraps
    4. my apple dessert

    Hybrid workout tonight. I'm seeing ...
    Categories
    ‎ Uncategorized
    Comments 2 Comments
    Read MoreRead More
Page 1 of 7 1 2 3 ... LastLast


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.