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  1. onwards

    by
    Super Steph Can
    on 07-21-2010 at 10:00 AM (My Year of Change)
    Day 2
    Am sipping a smoothie... does this sound familiar? :) Did anyone else find that they were really hungry when they first went raw? Its seems that all I want to do is eat! Maybe I need to increase my vegetable intake...

    I hit the gym this morning, weights, cardio and some lovely yoga at the end. It was nice, but its been three house since I have been up and already I can feel sleepy...Must be the caffeine withdrawal... I wonder is herbal tea okay? Well off to another day     ...
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  2. Half way through... Day 1!!

    by
    Super Steph Can
    on 07-20-2010 at 03:32 PM (My Year of Change)
    Its half past one and my head is pounding. I have a couple hours left at work, and all I want to do is crawl into bed and sleep! I am achy and tired and kinda bitchy! But all can't be for naught, as I'm really hoping that this is my body starting the detox.... Please! Please! be starting to detox....

    I guess its true that no one said it was going to be easy...
    see you on the other side.
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  3. Day 1 - Going Raw

    by
    Super Steph Can
    on 07-20-2010 at 09:50 AM (My Year of Change)
    I wish that today was actually day two... but I caved in last night and ended up eating cooked food. blech!

    So we are back to square one and a little chagrined of the fact. Am sipping my green smoothie which I quite like, and packing enough food to get me through the day, so I don't crave for rice crackers!

    A little about me? I turned 29 this year and have ran the gamut when it comes to figuring out what is wrong with me, digestive-ly speaking of course!
    ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.