kgarrett

Originally Posted Thursday March 25th

I am blogging now because I have Bible study tonight and I don't know if I will be able to blog tonight.

So, I know I should just be doing this for health but, I know myself. It is really just as much about the weight loss if not more so. I'll blog some other time about my real feelings about weight. Anyway, the best way for me to stay on a program and is to see my weight drop dramatically. I have lost another lb since yesterday. ...

Originally Posted Tuesday March 25th

Wow - Am I really on a love/hate thing? It wasn't on purpose.

So, today I ended my juice fast after 2 days (and another 4 lbs lost). Let's hope that stays off. Actually I lost one more lb before the end of today but, I won't describe how that happened. I had hoped to consume mostly juice today anyway but, the day got busy from the start and I never felt like firing up the juicer. I may get a chance before I go to bed tonight and ...

I know that sounds really weird but, I do love it. I think there are a number of factors. My digestive system has pretty much been a mess my entire life and the rest it gets during a fast feels great. With juice fasting I still get a little bit of acid reflux if my drink has too much sugar in it. Another reason is that I don't have to worry about overeating or eating the wrong thing. Don't get me wrong there are temptations but, they are easier to control (until I stop fasting). I also lose weight ...

I am down a total of 12 lbs! I am excite about this. I was worried that when all the water weight came back after being sick that I would gain back some of the weight.

Well, I didn't blog all last week. I didn't really have much time to myself because Chris was gone all week long. I was still suffering from a bit of stomach pain. It seemed that I was uncomfortable all the way from my esophagus to my colon. I think it is a little bit better. I gave in last week and ate cooked food. ...

Originally Posted on Monday March 29th

I have to say that I have never, ever lost weight this fast. 21 lbs in 21 days. A bit of stomach upset seems to have helped the progress. I was stuck at the same weight for the last 4 days before dropping another pound at this mornings weigh in. I think my calories have been a bit too low so as I adapt I believe that my weight loss will slow down a bit.

My goals for this week include increasing my vegetable intake. I am going to ...