"Beyond Awesome Attitude is Allowed"

I picked up some maca powder at the market the other day. Never really tried it except once, when I bought a big bag for someone who I knew really needed it. The thing is that I thought it was reeeally nice not to have to order it online.

Did a little research on the benefits of maca and wow! I think it's worth putting in my power shake every morning!

I think Maca it's going to help me with my recovery from exercising. Only have tried for it two days now. I feel beautiful ...

Having my raw powershake right now and thought I start an exercise journal on here.

My plan is to get some type of exercise in everyday, it doesn't matter what kind. At least it will be something for everyday.

And I will also blog my thoughts for the day also. :)

I'm planning on walking for at least 10 minutes and spot tone each muscles today.

And my thought for the day is I have God's favor because He said so. Amen!!

I've been wanting to blog about this one for some time now, It's what got me to start blogging on here again.

Went to a meeting about essential oils. And the speaker had a lot of good info and she ended it with a special quote, "Share your goodness so that others may share their goodness too". Never have quite looked at it like that before.

It changed my view about sharing and gives it a more of a positive spin.

When I share my goodness with ...

I made a checklist of all the SAD food that I was attached to in my past. And took the time to read online, through uncook books, and in the archive on RFT to find recipes. I have a knack of knowing if the recipes is gonna be good after playing with raw food over a period of time. When I do find a raw recipe for my former SAD item, I put a little check mark next to it. And seriously there is just about tons of all kinds of raw food recipes that will cover just about any SAD cravings!! Seriously!! ...

This is something that occurred to me today.

Because of all the recent events that have been happening into my life, I've been dragged down in alot of ways. And yet I bounced back with a positive attitude and a handful of solutions.

Then I realized that the most important thing to be well and stay well is to feel good about myself (my true self) that is not based on anything or anyone. I should feel good about my true self for no reasons! This is how it should be is ...