Join Alissa's Raw Food
Mailing List
Enter your email:







Uncategorized

Entries with no category

  1. My Thought For The Day/5-14-13

    by on 05-14-2013 at 10:27 AM ("Beyond Awesome Attitude is Allowed")
    Summer is basically almost here again and yay!!!!!

    Trying to get back into shape again and I came up with a routine that works for me, finally!

    It's a monthly thing and it looks something like this.

    week 1-3: strength training 2x, specfic spot toners 3x, cardio 1x, rest 1x

    week 4: (variety) cardio 5x, yoga 1x, rest 1x

    That's it, my goal was to come up with a routine that goes with who I am and something that can stick with
    ...

    Updated 05-14-2013 at 10:30 AM by RawHealthyBeauty

    Categories
    Uncategorized
  2. My Thought For The Day/5-8-13

    by on 05-08-2013 at 10:08 AM ("Beyond Awesome Attitude is Allowed")
    Wow!!!!! I mean WOW!!!! SO WOWEEEEEE!!

    I'm being silly!!

    I developed a new organization for my recipes I used all the time or just loooooove!!
    This is more modern way of doing it without having to use the technology. I like hard copies.....
    Instead of having to go through a book of trying to find my favs, which I forget about eventually by having to do this.
    I make copies and put it in a modern looking big envelope dividers under a specific
    ...

    Updated 05-08-2013 at 10:10 AM by RawHealthyBeauty

    Categories
    Uncategorized
  3. My Thought For The Day/5-7-13

    by on 05-07-2013 at 09:59 AM ("Beyond Awesome Attitude is Allowed")
    Hello, hello, hello to everyone!!!!

    I missed it here!!! Been busy, busy, busy!!!!

    Thought I blog my thoughts here for a bit.

    Still staying strong on raw and still have my cheat days soooooo here and there. But it's never really worth cheating. So my cheat days are getting very scarce to a point of becoming extinct. It's still feels strange to talk to some people about raw food, because their brains are trying to comprehend the raw food lifestyle. And
    ...
    Categories
    Uncategorized
  4. "Consistent Workout Inspirations" 11-30-12

    by on 11-30-2012 at 09:38 AM ("Beyond Awesome Attitude is Allowed")
    Hmmm, I started wondering what type of workouts am I willing to do first thing in the morning? The only thing I came up with is full body stretches. And this question occurred to me when I first woke up this morning which was the perfect time to ask anyways.

    Gave it a go. It's very calming and no hype to it at all. It matches my mood in the morning.

    It's perfect so this will be something I'll do every morning. Yay!! I'm truly happy about this!

    Nice
    ...

    Updated 11-30-2012 at 09:40 AM by RawHealthyBeauty

    Categories
    Uncategorized
  5. "Consistent Workout Inspirations" 11-29-12

    by on 11-29-2012 at 08:35 AM ("Beyond Awesome Attitude is Allowed")
    Planning on working out after dinnertime for now, since morning time does not seem very appealing to me to jump out of bed first thing in the morning to workout. Maybe it will again someday, but right now... uh nooooo!!

    So yeah, more of a night person than a morning person. Will see how this goes for me. If I like it, great! If not, then need to figure out a different plan
    .
    For now, this is the plan!!!

    And stay positive!!

    Updated 11-30-2012 at 09:24 AM by RawHealthyBeauty

    Categories
    Uncategorized
Page 1 of 25 1 2 3 11 ... LastLast


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.