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  1. abc123's Avatar
    Welcome to WordPress. this could be your earliest post. Edit or erase it, then start blogging!
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  2. RawKnitster's Avatar
    No doubt lifting weights would help, because it is a fact that weight exercises will make your muscles lean, and lean muscles burn more calories, thus increasing your metabolism.

    I like to read the fine print. It will say, "Results not typical" or "Follow the diet and exercise plan enclosed." That's how they get away with it.
  3. rawbabymama's Avatar
    Just have to say, you are totally right about the pills being a dangerous non-solution, but I did burn more calories than I took in - for years. According to the numbers, I should have lose 2+lb per week, yet I gained 100lb in 7 years. I didn't lose weight until I started lifting weights (was just doing cardio before) & went back to being 100% raw.

    Don't believe the hype!
  4. rawchic's Avatar
    sounds like fun! what a great way to stay motivated
  5. contessa20's Avatar
    :::giggles::: What do they THINK you're going to do with it all? Some people are funny!

    I have to admit, I actually like spending time in the kitchen but I don't like to spend ALL my time in there. If you don't have it already, buy Alissa's DVD. I felt really overwhelmed with just the recipe book at first but when I watched the DVD and how quick and easy it REALLY is to make this stuff I had no more excuses. Truly, even if the recipe is a full page long it's often a lot easier to prepare than it looks.

    Also, I find that most of the time even if it takes a lot of tools to create a recipe it's really simple to wash them because there isn't a bunch of stuck on baked on crud to scrape off. Usually all it takes is a rinse and swipe to get most tools clean. Even my juicer can be used, emptied and cleaned all in less than 10 min.
  6. rawchic's Avatar
    That was so nice of you! Sounds like he truly appreciated it too :)
  7. rawchic's Avatar
    can you order produce online and have it delivered?
  8. RawKnitster's Avatar
    I'm sure your area has many wonderful things, like one of the seven wonders of the world... but only one grocery store? Being from Seattle that is hard for me to comprehend. Would the grocery store do special orders for you?
  9. rosepetals's Avatar
    Don't give up. Keep on trying eventually it will work out. Best of luck.


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.