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MeredithM

  1. Newbie Goes to WHole Foods Market - Help My List

    by
    MeredithM
    on 03-09-2009 at 11:31 AM
    Good morning all,
    This weekend I am accompanying a friend to a Trader Joe's and then to Whole Foods Market. I have started a grocery list, but was wondering if anyone wanted to add "staples" that should be in a well-rounded raw food pantry. Oh and does anyone know if they sell raw foods in bulk?

    Here is what I have so far:

    raw chickpeas
    raw lentils
    raw oats / breakfast cereal
    raw flax seeds
    nut milk mesh bag
    raw ...
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  2. The Wonder of Fresh Juice

    by
    MeredithM
    on 03-09-2009 at 07:26 AM
    Good Morning Everyone,
    As I ease into the Raw lifestyle I get really excited that there are no restrictions or measuring (exceot for recipes). I mean, I can eat the fresh fruit and veggies that I like anytime. How amazing is that? My husband has been a real trooper also, making me juice daily and trying out different combinations. This weekend was sweet red pepper, strawberry and apple. Yummy. What I really like about this lifestyle is that I am a "grazer" eater and eating ...
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  3. Newbie Alert! Please Help

    by
    MeredithM
    on 03-06-2009 at 09:38 AM
    Well, I am about to embark on eating completely raw food. I have prepared by reading books, altering my grocery list and assuring my husband that this diet won't make me an anorexic. However, I have some questions that you all may be well informed enough to answer.

    1. I have always heard it is better to eat the fruits and vegetables first before juicing. This provides all of the fiber needed by the body. Now, I did read Carol Alt's book and she explained the need for juicing carrots ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.