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born_again

  1. Back Again....

    Ok, so I messed up the last apple fast. I tried another one again today, but ended up falling of the bandwagon in favour of chocolate easter eggs...opps. I think an apple fast might be a bit of a hard way to start, especially as I have work and study committments all the time.

    I've got a question though- how come I feel really good/happy if I only eat apples all day and then the second I eat something SAD, I feel all suicidal and depressed like I usually do? The bad feelings come ...
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  2. Day 4

    Day 4....Well...Day 4 if you don't count Saturday night! Opps.

    The purpose of my apple cleanse is just to feel clean, drop some holiday weight and release toxins.

    My weight this morning is 109lbs. I'd feel more comfortable around 99-100lbs. I've got a small bone structure so anymore just feels flabby. I've been fluctuating around I've been fluctuating around 110-115lbs for the last 2 years and it's not comfortable for me. On my worst binge periods, it's got up to 117lbs.
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  3. First Steps & an Apple Cleanse

    Hello Everyone!

    I am brand new to the raw food diet and I'm needing a journal to keep me on track (especially as I live with other people and there is chocolate in the pantry! Funnily enough am not actually craving it...yet.)

    I am doing an Apple Cleanse to start my journey on the Raw Foods diet. I don't want to water fast as I struggle with an eating disorder and think it would be contradictory to any sort of recovery which is why I'm here!

    My first day
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.