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  1. slept 12 hours

    i have completed my first week almost 100% raw i slipped twice! i started last monday by doing a 3 day cleanse. I was hoping to make it 1 or 2 days never even thought 3 was possible.
    while doing my cleanse was when i knew i had to change my diet! did alot of research and raw seemed like the best route... the first week i only had one major detox ( i laid in bed could not sleep and seriously moaned in pain for about 2-3 hours)i had a ton of energy last week. This week i have been tired ...
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  2. new to raw!! with questions

    i want to know if it is ok to drink herbal teas
    raw cheese, and sprouted breads
    ( when reading in alissa's book things to say bye to it said teas, all cheeses??? ) can someone please clarifiy.
    it's only been a week and i have already lost 10lbs...i am amazed
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.