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  1. mattshor's Avatar
    As far as the spiral slicer is concerned, I would really recommend the saladacco. It works amazingly well, is a snap to clean and set up and you can get it for under $30.

    Keep up the good work though and you'll be doing great.
  2. RawSar's Avatar
    I don't think I have tried any of Ani's Raw Kitchen recipes but I find that most raw recipes call for way too much salt and garlic and even oil. I mostly omit all salt and will add celery instead, same with garlic and oil - I dont have substitute for these but so far all recipes have turned out great without them. Eating a very pure diet my taste has become pretty sensitive towards these...
  3. rawdeedah's Avatar
    I agree! Ani's book has waaaaay to much salt in most of the recipes. I have omitted all the salt and started adding just a touch of shoyu or salt to taste since the first salt-fest!
  4. rawchic's Avatar
    check out the thread for the monthly challenge. People post all their meals there every day. You'll get a good idea at all the variety since it's different for everyone.
  5. contessa20's Avatar
    Welcome to the raw lifestyle. I wish you all the success in the world. I went raw a few years ago and fell off the wagon when I eventually got bored with fruit and salad. My one piece of advice, learn the recipes!!! Spend a few weeks with a recipe book and just make everything that looks good. That will give you confidence in the kitchen and help you to continue on. I actually found Alissa's DVD helpful for this. It made her big book of "weird" recipes a lot less intimidating. Best of luck.
  6. rawdeedah's Avatar
    Hello! I am always going back and forth as well. I have gotten a lot of good advice from Natalia Rose's Raw Detox Diet book... it offers steps to gradually go raw. Although the recipes are pretty simplistic and repititious, they are easy to make and not as complicated as some of the other books out there. The Raw Truth is another fave of mine. Also dk red veggie and leafy greens are great for the heart according to my husband's Naturopath. Good Luck!
  7. MelissaO's Avatar
    Hello and welcome! I found inspriration by looking at the before and after's posted in the forum. :)
  8. rawchic's Avatar
    Welcome - it's great to have you with us! You will be amazed at how wonderful you start feeling after the first few days of eating raw. It's the best inspiration for continuing to eat this way. Looking forward to hearing more about you.


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.