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  1. Sygma's Avatar

    It's been awhile

    by
    Sygma
    on 03-24-2010 at 09:37 AM ([url=http://www.TickerFactory.com/weight-loss/wzF2YSP/])
    So, I moved back into the dorms/started going to college again. It was EXTREMELY shocking and hard. I have to admit, I started falling back into my awful eating habits.

    A few weeks ago, I realized that I had settled into college and was ready to get back into raw food. I'm not going to push myself too hard, I'm just aiming for 70-80% raw with 19% being clean cooked food (like steamed veggies, rice, natural peanut butter, healthy salad dressings, and legumes) and 1% will be the ...
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  2. Sygma's Avatar

    You guys are the best

    by
    Sygma
    on 02-06-2009 at 04:14 PM ([url=http://www.TickerFactory.com/weight-loss/wzF2YSP/])
    Thank you all so much for the support. You all have truly inspired me and I send love to all of you!

    These past two days I have been 100%! yay.

    And I am finally going to be able to go back to the gym....things are improving.

    I'll get there one day at a time. Thank you, thank you, thank you!
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  3. Sygma's Avatar

    Stress causes gains

    by
    Sygma
    on 02-05-2009 at 02:29 PM ([url=http://www.TickerFactory.com/weight-loss/wzF2YSP/])
    Not in good ways, though.

    When I originally went raw I lost about ten pounds. In the past week or so, I gained it all back. For three basic reasons:

    1. I'm very cold. VERY COLD....I mean even when my room is heated to eighty degrees!

    2. I'm very tired, because I can't seem to fall asleep.

    3. I'm very sad......because my mother has a new tumor, we think. Everyday in the past week it has been nothing but bingeing and bingeing and just ...

    Updated 02-05-2009 at 02:33 PM by Sygma

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  4. Sygma's Avatar

    The past days

    by
    Sygma
    on 01-30-2009 at 02:44 PM ([url=http://www.TickerFactory.com/weight-loss/wzF2YSP/])
    I haven't been raw.

    I feel awful.

    I'm fat because I eat, I eat because I'm alone, I'm alone because I'm fat.
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  5. Sygma's Avatar

    In the past two days...

    by
    Sygma
    on 01-25-2009 at 05:50 PM ([url=http://www.TickerFactory.com/weight-loss/wzF2YSP/])
    ...I've been 100% raw.
    I went to this raw vegan cafe and had this mushroom that tasted like steak and then chocolate cake that tasted amazing.

    My mom is very sick these days, and the trip is making her worse. I feel so sad, and I truly have the urge to eat SAD. But I've overcome that craving because I know it won't bring my mom back or fix anything. It is a hard habit to break, but it must be broken.

    How do you guys do it?
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