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  1. dodosaied's Avatar

    failure again

    by
    dodosaied
    on 07-14-2009 at 07:02 AM
    again... binge... then vomit... I'm realy in trouble.


    The most important thing is not to quit so I wont quit. tomorrow is a new day.

    My problem is the night time... how can I get through it??

    Sleep... maybe....
    sleep early..

    I stay up late sometimes to 5 am.. yesterday I slept at about 2 am.

    my husband is away these days, so I sit alone and I obsess about FOOD...


    I realy want to get out ...
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  2. dodosaied's Avatar

    regaining some confidence

    by
    dodosaied
    on 07-13-2009 at 01:06 PM
    I'm fighting the junk food craving! by meditating, calling people I love, and eating healthier foods.

    As much as I'd like to stop eating after 8 PM.... it's better to eat something good than to deprive myself, then burst into eating something unhealthy few days later!

    I can do it

    My primary target is 9 months.
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  3. dodosaied's Avatar

    bad bad bad

    by
    dodosaied
    on 07-12-2009 at 10:05 AM
    I thought I cured my bulimia...

    I vomited yersterday... intentionaly.

    because I ate some anti-raw anti-diet foods

    like chocolate..

    why do I keep doing this?

    aside from that... I think I'm missing variety in my food... eating the same menu everyday is quite boring...

    but I don't have a choice here.
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  4. dodosaied's Avatar

    no appetite for vegetables

    by
    dodosaied
    on 07-09-2009 at 06:27 AM
    yesterday I only had watermelon, nuts, and figs.

    I had no appetite to have salad.

    my weight is now 69 kg. I lost 5 kgs! YAY!

    I'm gonna buy a new music player as reward to myself
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  5. dodosaied's Avatar

    slip up

    by
    dodosaied
    on 07-08-2009 at 06:04 AM
    until the night it was fine.

    I had watermelon & salad in breakfast & lunch.

    at night I was hungry but I just had some watermelon so I thought this is enough.

    until I was alone in the room with these instant noodles in front of me (because my husband likes them)

    I had some raw nuts... but still I wanted to have those noodles.

    so I made myself some.

    and had a few bites of the cheese sandwich my husband ...
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