Trudi

Well, its pouring rain this morning...so my morning walk is out......im kind of dissapointed, today I wanted to try for four laps instead of two. a bummer!

I did alot of reading last night, and realized that attitude plays a big part to success, so today im not going to complain or whine internally, and just be greatfull that ive decided to take this challenge and give myself a chance at life by eating raw and excersising...!!

No weightloss in two days...i could be ...

I didnt want to go for my walk this morning, but I made myself go. Im glad I did, I noticed the 2horses in the paddock beside the golf course on my firt lap, the second lap, the brown horse came to the fence and wanted my attention, so i came over and gently put out my hand....he had a good sniff and was kind enough to let me pat his cheek!! awwwww...

I made a friend!! hehehe!!!

Back home now, and glad I did my walk, on my second lap my body started to kick in, and ...

i cant believe i even forgot to mention this....


Last night in the supermarket, I told myself I was allowed to have a 'treat' for losing 4.5kg...so i bought myself a bottle of coke thinking I would love every single mouthful of it....and enjoy the experience....

nuh uh.........as soon as i got home i cracked it open....it tasted foreign, strange, weird, not like coke and just sat hiddeiously on my tounge! It actually made me sick...... I was astounded and ...

I cant believe tomorrow is one week! And Ive lost 5kg! woohoo!! my first baby goal has been officially achieved! 110 here i come! look out!

This week has really been so hard, every day has pretty been a struggle for me body wise....but I am so glad that ive stood my ground and held out. The exercise is starting to get easier, today I did 2 laps of the golf course....i felt really good, fresh air, lymph nodes being flushed out, sweating, blood racing through my veins....awsome. ...

Last night my fiance went shopping and asked me if i wanted anything..."omg yes please...a bottle of orange juice with no sugar and some tofu."

well.......the orange juice had sugar, but the tofu was great, i tasted it raw and really liked it.

Im not sure how much sugar the orange juice had, i tasted it straight away at first, but I did have a hard time finding it, it was very fresh orangish... My body has missed its juice, not sure if i will drink it today ...