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Today is day 4 and I had the worst menstrual cramps ever when I woke up. But I feel a little better now after some rest. I did cave in to some cooked food but at least it was organic and sorta healthy. I was so tempted to eat my favorite brownies that my mom has lying on the table but I chose to eat a healthy cooked meal instead. I'm off to the grocery store to get some fruits and veggies before I start binging on cooked food at home. Thank you all for ur encouragement lately. It has really been ...

Today is day 3, I feel a little sluggish but at the same time more awake if that makes sense. I saw this inspiring tv show last night on how a woman overcame morbid obesity by diet and exercise alone. It made me feel that if she can overcame her addiction to food, then so can I. Her key to success was taking one day at a time and not indulging in any bad food because even one bite size snicker bar can trigger an emotional response to eat more food. I totally related because if I have one 'bad' ...

Today is day 2. I just had a bowl of cherries and plan to have a GS later. I made a delicious one yesterday with bananas and romaine lettuce. So far I feel good, but the past 4 days I've been eating really rich and disgusting SAD comfort foods, so it is still in my body now. I always do this when I'm stress and bored. It's like a cycle for me that I'm trying hard to break now with this lifestyle. I am always good for the first 3-5 days of raw food and then I start to crave, but I am aware of this ...

Today is day one of my raw food journey. I have made many many attempts this past year to become raw, but I am still determined that I can do it. I plan to blog everyday to hold myself accountable. I still have many emotional triggers to eat unhealthy food but I am trying hard to control it. I posted my before pictures and I plan to look fabulous as I become more consumed into this lifestyle.

/Users/Tara/Pictures/iPhoto Library/Originals/2008/Roll 1/000_0017.JPG/Users/Tara/Pictures/iPhoto ...