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  1. Day 2

    by
    ItaliaGirl
    on 08-04-2008 at 11:31 AM (title)
    Today I woke up with a headache.
    For breakfast I had 1/2 c sproated oats, 1 t. stevia, 1/2 cup blueberries, am snacking on watermelon
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    Comments 1 Comment

  2. Day 1

    by
    ItaliaGirl
    on 08-04-2008 at 11:29 AM (title)
    Day 1 I had the following: celery, sunbutter, 1 cup blueberries, a peach, a plum, filtered water, breakfast wasn't raw so I'm not listing it here.
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    Comments 1 Comment

  3. Before Pics-2008

    by
    ItaliaGirl
    on 08-03-2008 at 01:02 PM (title)
    Before Pics of me taken around Jan-2008
    I weigh about the same now.... 174.4


    http://s528.photobucket.com/albums/dd323/italiagirl69/
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    Comments 3 Comments

  4. Before Pic-Jan 2008

    by
    ItaliaGirl
    on 08-03-2008 at 12:40 PM (title)
    Before Pic-Jan 2008[IMG]DSC02602[/IMG]
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    Comments 0 Comments

  5. Journey into the Raw

    by
    ItaliaGirl
    on 08-03-2008 at 12:36 PM (title)
    So heres my story in a nutshell. I'm 39 years old and have been battling a weight problem since I was in 4th or 5th grade. I come from a old German family where meat and potatoes and desserts ran plentiful. My mom considered it a big insult if you didn't eat her cooking so with that pressure and not knowing any different; I've spent all of my childhood and adult life up until now eating a S.A.D. I have slowly began to educate myself on healthier ways to eat and know what I need to do but haven't ...
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    Comments 4 Comments
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.