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Last week my boss told me I need to use some vacation days (I have too much time accrued) so I took yesterday off work. I had the most wonderful day!

I woke up and went to yoga. Then I had breakfast w/ at friend at Thrive (raw restaurant). They just started serving breakfast this week, so it was my first time having it. I had a delicious berry 'yogurt.' Then I found out they changed their strawberry 'cheesecake' recipe...and by this time it was almost 10 a.m. so I figured it was ...

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Karen Knowler is doing a free webcast today at 2 p.m. Pacific. Here is the link

http://karenknowler.typepad.com/than...fully-raw.html

I finally got around to adding a picture. Thanks rawlight for the motivation. Plus today I finally bit the bullet and created a Facebook page. I've been avoiding getting on Facebook, but finally had to cave in because of work. Anyway, since I had to find a picture for that, I figured I'd upload it here too while I was at it.

Today has been a good day so far. It was tough to get out of bed this morning, but once I was up I felt good. Right now the sun is shining into my office ...

This morning I spent a bunch of time catching up on everyone's blogs. I had a few thoughts here and there that merged into a realization for me.

First of all, I love living the raw lifestyle and I know I want to continue living this way. When I first started raw, I wasn't sure how long I would want to do it. I didn't want to tell anyone about it because I didn't want it to sound like the latest fad. If I stopped doing it, I didn't want to have to tell people that I had quit. However, ...

This morning I realized that in the last 4 days when I have been daylight eating, I have been entirely at peace with myself. I've been saying for so long that I was sick of the ups and downs I was having with raw, but I hadn't been able to find a way to stop it. I think I may have finally found my answer! I've decided to stop counting the number of days that I'm daylight eating, and shift my mentality to making this my normal/habitual way of eating. I see no reason to stop, this is completely ...