Emma-Liza's Journal

I didn't plan too well today. I didn't have enough breakfast and then lunch was not working for me, so I got really hungry. I need to have some backup food at work. It's just that I don't think the Larabar-type sweet things are what I would want. I'll think about what.

Late in the afternoon, I had a tense situation at work and really wanted to eat! I held out, but just barely. I walked in the door and went straight to the fridge. Thank goodness I followed Alissa's instructions about ...

(2/30/08 Updated to include supper. )

Breakfast knocked my socks off! It might be the best thing I ever had for breakfast. But why are raspberries so seedy??

B--
smoothie:
6 oz box raspberries (minus 4 for the parrot)
1 large mango
2 handfuls organic baby lettuces
1/2 c decaf coffee w/ff cream

L--
Guacamole (maybe 1/2 cup)
whole carrot, sliced
whole tomato, cut into Cs
1/4 giant red pepper ...

I ate at Perkins, people! Perkins! (lunch)

Alissa's Date Nut Torte is heaven on a plate!

No coffee today!

L--
salad:
3c leaf & iceberg lettuce
chopped tomato
chopped black olives
red onion
oil & vinegar

S--
smoothie:
2 peaches
1 banana
2 tsp almond butter

D--
sushi:
avocado
carrot
cucumber
brown rice
nori ...

Comments:
I hate measuring, but I think I should at least eyeball things for a bit. Maybe?

Next week, I will be prepared with raw nuts and dressing for my salads. Also, avocado maybe?

I love greens so much!!! Just sayin'.

B--
fruit smoothie: 2c fruit (peaches, blueberries, canteloupe) + 1c ice
1 cup coffee w/ff cream

S--
Red flame seedless grapes (2c)

L--
Cafeteria salad bar salad: ...